Admin

Strength Training

Weight Room at SHS 

Coach Forrester
Email:  forresterg@Schenectady.k12.ny.us

Summer Weight Room Hours

 

Date

Day

Time

Week 1

July 9th

Monday

12:30pm-2:30pm

July 10th

Tuesday

July 11th

Wednesday

July 12th

Thursday

July 13th

Friday

8:30am-10:30am

Week 2

July 16th

Monday

12:30pm-2:30pm

July 17th

Tuesday

July 18th

Wednesday

July 19th

Thursday

July 20th

Friday

8:30am-10:30am

Week 3

July 23rd

Monday

12:30pm-2:30pm

July 24th

Tuesday

July 25th

Wednesday

July 26th

Thursday

July 27th

Friday

8:30am-10:30am

Week 4

July 30th

Monday

12:30pm-2:30pm

July 31st

Tuesday

August 1st

Wednesday

August 2nd

Thursday

August 3rd

Friday

8:30am-10:30am

Week 5

August 6th

Monday

12:30pm-2:30pm

August 7th

Tuesday

August 8th

Wednesday

August 9th

Thursday

August 10th

Friday

8:30am-10:30am

Week 6

August 13th

Monday

12:30pm-2:30pm

August 14th

Tuesday

August 15th

Wednesday

August 16th

Thursday

TBD

August 17th

Friday

TBD

 

 

 




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